Wednesday, March 12, 2014

The Book List

I have an old friend in a yoga teacher training program who asked for a list of some of my favorite yoga and meditation books.  I feel like she probably isn't the only person who wants to know what lives on my bookshelf, so here y'all go!

My list is always changing, but this is what I have been reading and re-reading of late!

What are your favorite yoga, running, and life improvement books? I am a voracious reader and would love to know your favorites!!!! 



Yoga

The Heart of Yoga by T.K.V. Desikachar
Bringing Yoga to Life by Donna Farhi
Yoga Mind, Body, & Spirit by Donna Farhi
Meditations from the Mat by Rolf Gates
Light on Yoga by B.K.S. Iyengar
Yoga Sutras of Patanjali translated by Sri Swami Satchidananda
Yoga: the Spirit and Practice of Moving Into Stillness by Erich Schiffman
Yoga Beyond Belief by Ganga White


Running

Anatomy for Runners by Jay Dicharry
The Runner's Guide to Yoga by Sage ROuntree

Making Life More Awesome

May Cause Miracles by Gabrielle Bernstein
The Five Love Languages by Gary Chapman
Think and Grow Rich by Napoleon Hill
The Reason for God by Tim Keller
Money, a Love Story by Kate Northrup
The Dynamic Law of Prosperity by Catherine Ponder
The Happiness Project by Gretchen Rubin
Loving Kindness by Sharon Salzberg

2 comments:

  1. I have recently taken up running, and have the worst time stretching and breathing properly, that I keep telling myself I need to take up yoga as well to improve my runs..I totally need to check some of these books out!

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  2. Thanks so much for this post! I ordered a few books from this list and will let you know how they help enhance my practice/teaching.

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